![homemade vegetable soup with quorn pieces vegetarian recipe](https://images.ctfassets.net/uexfe9h31g3m/3tCP9zbfo48GE2MMMAs2S6/5b873d7175bd4d2f02d39df109559d96/Vegetable_Soup_Pieces_Recipe_Web.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Moroccan Quorn Tagine
Enjoy a taste of Africa with this Quorn Moroccan tagine recipe.
Serves 4
30 mins
A Little Effort
2276 kJ
(Per serving)
15g of fat
![frozen healthy & meat free quorn pieces](https://images.ctfassets.net/uexfe9h31g3m/5N6xHGv5CM0aU2cyES8eow/39fc8798eed96b8afb3d9bda7e40d0c3/Quorn_A0000849_Pieces_300g_Bags_Frozen_MPS1027-7_JQS2200188_C1N1.png?w=300&h=300&fm=webp&fit=thumb&q=90)
Made with Quorn Pieces
Low in Fat
Good Source of protein
Good source of fibre
Ingredients
- 1 tablespoon canola oil
- 1 red onion, thinly sliced
- 300g packet frozen Quorn Pieces
- 2 cloves garlic, crushed
- ½ teaspoon ground cumin
- 1-2 teaspoons harissa (depending how hot you like it)
- 1/3 cup chopped dried apricots
- 400g can no added salt chopped tomatoes
- 1 yellow & red capsicum, chopped
- 1 ½ cups salt reduced vegetable stock
- 400g can chick peas, drained and rinsed
- ½ punnet cherry tomatoes, cut in half
- 2 tablespoons chopped coriander
Method
- Heat oil in a large saucepan, cook the onion for 3 minutes to soften.
- Add frozen Quorn Pieces, garlic, cumin and harissa, cook for 1 minute.
- Add apricots, canned tomatoes, capsicums and stock. Bring to the boil, reduce heat and simmer for 5 minutes.
- Stir in drained chick peas and cherry tomatoes, cook until vegetables are tender. Season with pepper, stir in coriander and serve with cooked couscous.
Recipe Inspiration
See all recipes![homemade vegetable soup with quorn pieces vegetarian recipe](https://images.ctfassets.net/uexfe9h31g3m/3tCP9zbfo48GE2MMMAs2S6/5b873d7175bd4d2f02d39df109559d96/Vegetable_Soup_Pieces_Recipe_Web.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![Quorn Vegetarian Tikka Masala served on a bed of rice with sauce on the side.](https://images.ctfassets.net/uexfe9h31g3m/6hCCnKJ2DeaKUwKaOEI40U/cd90f6cdef3effa90411bc5c1f3e1924/Tikka_1024x768.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![chow mein with quorn pieces vegetarian recipe](https://images.ctfassets.net/uexfe9h31g3m/2TqlWER2zuSIq2guOMUeUk/b80018f6e77620d47510512a437f71c1/CHOW-MEIN.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![Quorn Laksa](https://images.ctfassets.net/uexfe9h31g3m/57JtpMpxlf5LdGf7OCZSgJ/fbb2547b1f9fb1cf9ae6722d0d74013a/Laksa_copy.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![thai noodle soup recipe with quorn pieces recipe](https://images.ctfassets.net/uexfe9h31g3m/4cLrb1tnJumIOGa6WoUQUg/9fd4d744a6bdf5ea436a533e19690bc0/THAI_STYLE_CHICKEN_NOODLE_SOUP_Pieces_Recipe_Web.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![Hawaiian BBQ bowl with Quorn pieces served in a blue bowl with blue chopsticks and limes on the side.](https://images.ctfassets.net/uexfe9h31g3m/4JwjwQOyGjs78WNxHATZwS/f9ba599562df7f5785424ec4b598ee66/Hawaiian-bbq-bowl-with-quorn-pieces_1024x768.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![indian tikka skewers with salad vegetarian recipe](https://images.ctfassets.net/uexfe9h31g3m/40YO0oDOFa8WcmQs6AokuA/b2b7dc136d53b5b30effb8738972c32d/indian-tikka-skewers-with-salad.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
![vegetarian katsu curry with quorn pieces recipe](https://images.ctfassets.net/uexfe9h31g3m/1rr0YAGLQgAo2IMiouMCQ6/b5a446b61027c18bb2d67731c8b86f8d/Katsu_Curry_Pieces_Recipes_Web__1_.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
The nation has spoken
(58)
3 out of 5 stars