Moroccan Quorn Tagine

Name: Moroccan Quorn Tagine
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 1 tablespoon canola oil; 1 red onion, thinly sliced; 300g packet frozen Quorn Pieces; 2 cloves garlic, crushed; ½ teaspoon ground cumin; 1-2 teaspoons harissa (depending how hot you like it); 1/3 cup chopped dried apricots; 400g can no added salt chopped tomatoes; 1 yellow & red capsicum, chopped; 1 ½ cups salt reduced vegetable stock; 400g can chick peas, drained and rinsed; ½ punnet cherry tomatoes, cut in half; 2 tablespoons chopped coriander

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moroccan tagine with quorn pieces vegetarian recipe

Enjoy a taste of Africa with this Quorn Moroccan tagine recipe.

Other Cuisines Pieces Winter Warmers

Serves 4

30 mins

A Little Effort

2276 kJ
(Per serving)

15g of fat
(Per 100g)

Made with Quorn Pieces

See product See recipes

Low in Fat

Good Source of protein

Good source of fibre

Ingredients

1 tablespoon canola oil
1 red onion, thinly sliced
300g packet frozen Quorn Pieces
2 cloves garlic, crushed
½ teaspoon ground cumin
1-2 teaspoons harissa (depending how hot you like it)
1/3 cup chopped dried apricots
400g can no added salt chopped tomatoes
1 yellow & red capsicum, chopped
1 ½ cups salt reduced vegetable stock
400g can chick peas, drained and rinsed
½ punnet cherry tomatoes, cut in half
2 tablespoons chopped coriander

Method

Heat oil in a large saucepan, cook the onion for 3 minutes to soften.
Add frozen Quorn Pieces, garlic, cumin and harissa, cook for 1 minute.
Add apricots, canned tomatoes, capsicums and stock. Bring to the boil, reduce heat and simmer for 5 minutes.
Stir in drained chick peas and cherry tomatoes, cook until vegetables are tender. Season with pepper, stir in coriander and serve with cooked couscous.