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Quorn Pieces

Name: Quorn Pieces
Brand: Quorn
Rating: 3.50 (434 reviews)

Enjoy all of your favourite meals with Quorn's delicious Meat Free Pieces. They cook in minutes and are perfect for a quick curry or a sizzling stir fry.

405 kJ
(Per 100g)

1.9g of fat
(Per 100g)

Gluten free

5/5
Health rating

Chilled
/Frozen

Product information

Good Source of protein

Good source of fibre

Low in Fat

Pack sizes: 300g (frozen, featured) 200g (chilled)

Ingredients

Mycoprotein (94%), rehydrated free range egg white, seasoning (natural flavor, yeast extract, onion), firming agent (calcium chloride), acidity regulator (calcium acetate).

Allergy Advice: Contains Egg.

Nutritional Information

Frozen

Typical Values	Per 100g
Energy	405kJ
Protein	14.8g
Gluten	ND^
Fat	1.9g
- saturated	<1.0g
Carbohydrate	1.3g
- sugars	<1.0g
Dietary fibre	7.6g
Sodium	197mg

^ No detectable gluten. < Means less than.

Chilled

Typical Values	Per 100g
Energy	423kJ
Protein	13.9g
Gluten	ND^
Fat	2.2g
- saturated	<1.1g
Carbohydrate	2.8g
- sugars	<1.0g
Dietary fibre	8.4g
Sodium	320mg

^ No detectable gluten. < Means less than.

Cooking Instructions

Chilled

Quorn Pieces (200g)

Remove all packaging.

For best results PAN cook.

(pan) 9 MIN

Versatile and convenient, Quorn Pieces can be used in a range of recipes. Simply heat your sauce (approx. 400g) then add Quorn Pieces (200g). Stir, cover and simmer for 9 minutes. Stir occasionally.

(microwave) 9 MIN

Place Quorn Pieces (200g) in a microwavable dish. Add sauce (approx. 400g), stir, cover with cling wrap, pierce and cook at 800w. Stir halfway through cooking.

Allow to stand for 1 minute.

All appliances vary, these are guidelines only.

Check product is very hot before serving.

Frozen

Quorn Pieces (300g)

Cook from frozen. Remove all packaging – Guide for 1 pack only. For best results PAN cook.

(pan) 12 MIN

Versatile and convenient, Quorn Pieces can be used in a range of recipes. Simply heat your sauce (approx. 420g) then add QuornTM Pieces (300g). Stir, cover and simmer for 12 minutes. Stir occasionally.

(microwave) 10 MIN

Place Quorn Pieces (300g) in a microwavable dish. Add sauce (approx. 420g), stir, cover with cling wrap, pierce and cook at 800w. Stir halfway through cooking. Allow to stand for 1 minute.

All appliances vary, these are guidelines only. Check product is very hot before serving.

Related FAQs

How to cook Quorn Pieces?

Not only can you cook with Quorn Pieces in many different ways, but they’re also really quick to cook. You can find the cooking instructions for Quorn Pieces here. Try serving them BBQ'd in a buddha bowl, a delicious pad Thai, or a sweet and sour. You can find heaps more recipe inspiration here.

Can you reheat Quorn?

Quorn is perfectly safe to reheat, so long as it has been kept nice and cool in the fridge and is eaten within 48 hours. Please ensure that the food is piping hot throughout before serving it. And remember, don’t reheat it more than once.

How long can I keep Quorn in the fridge after I've cooked it?

Once cooked, if you have any Quorn leftovers, they can be stored in the fridge. Simply make sure they're cool, then cover and refrigerate them. We would advise that you use your leftovers within 48 hours. Also, when reheating, ensure the food is piping hot throughout before serving it. Remember, don’t reheat Quorn products more than once.