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frozen healthy & meat free quorn pieces

Made with Quorn Pieces

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Low in Fat

Good Source of protein

Good source of fibre

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Ingredients

  • 300g pack Quorn Pieces
  • 2-3 tbsp red curry paste
  • 400g tin coconut milk
  • 2 tbsp sugar
  • Salt
  • 2 stalks lemongrass, discard the tough outer leaves
  • ½ ripe mango (diced)
  • 2 tbsp soy sauce
  • 2 tbsp olive oil
  • 1 bunch fresh cilantro
  • 1 red chili, deseeded and finely chopped

Method

  1. Heat the oil in a wok, add the red curry paste and sauté.
  2. Pour the coconut milk into the wok and bring to the boil.
  3. Add the sugar, lemongrass, a pinch of salt and soy sauce.
  4. Add the Quorn Pieces and simmer according to cooking instructions.
  5. Before serving, add the mango and bring to the boil again.
  6. Remove the lemongrass and serve with sprinkled cilantro and red chilli.
  7. Serve with rice and broccoli.

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