Mediterranean

Check out these fantastic Mediterranean healthy meal ideas, bursting with all the flavours of fresh vegetables, herbs and spices. Delicious pizzas and flatbreads, pasta with rich succulent sauces and inspiring salads that will get you running to the kitchen.

quick quorn spaghetti bolognese vegetarian pasta recipe

Recipes

Quorn Meat Free Spaghetti Bolognese

Serves 4

15 mins

1949 kJ
(Per serving)

quorn swedish style meatballs kebabs vegetarian recipe

Recipes

Quorn Swedish Style Meatball Kebabs

Serves 4

1059 kJ
(Per serving)

quorn vegan fillets with lemon glaze & asparagus recipe

Recipes

Quorn Vegan Fillets with Lemon Glaze & Asparagus

Serves 2

15 mins

748 kJ
(Per serving)

quorn vegan fillets with taggiasche olives and capers recipe

Recipes

Quorn Vegan Fillets with Taggiasche Olives and Capers

Serves 4

20 mins

Vegan

quorn stuffed zucchini vegetarian recipe

Recipes

Quorn Stuffed Zucchini with Mince

Serves 4

30 mins

1357 kJ
(Per serving)

quorn pieces with tagliatelle and artichoke vegetarian recipe

Recipes

Quorn Pieces with Tagliatelle and Artichoke

Serves 4

25 mins

Hawaiian BBQ bowl with Quorn pieces served in a blue bowl with blue chopsticks and limes on the side.

Recipes

Hawaiian BBQ bowl with Quorn Pieces

Serves 4

25 mins

easy firecracker flatbread pizza with quorn pieces vegetarian recipe

Recipes

Easy Firecracker Flatbread Pizza Recipe

Serves 2

75 mins

2230 kJ
(Per serving)

quorn fillets cacciatore italian recipe

Recipes

Quorn Fillet Cacciatore

Serves 4

15 mins

247 kJ
(Per serving)

quorn mince mediterranean lentils veggie burger recipe

Recipes

Quorn Mince Burger

Serves 6

18 mins

1037 kJ
(Per serving)

quorn fillets in red pesto sauce vegetarian recipe

Recipes

Quorn Vegan Fillets in Red Pesto Sauce

Serves 2

45 mins

912 kJ
(Per serving)

spicy quorn mince flatbread vegetarian recipe

Recipes

Spicy Quorn Mince Flatbread

Serves 4

25 mins

quorn pieces paella recipe vegetarian recipe

Recipes

Quorn Pieces Paella

Serves 5

30 mins

350 kJ
(Per serving)

quorn sausages & mozzarella on ciabatta vegetarian sandwich recipe

Recipes

Italian Style Ciabatta

Serves 5

25 mins

1899 kJ
(Per serving)

quorn sausage paella vegetarian recipe

Recipes

Vegetarian Paella with Quorn Sausages

Serves 4

50 mins

2075 kJ
(Per serving)

Quorn Vegan Fillet Tray Bake

Recipes

Quorn Vegan Fillet Tray Bake

Serves 4

45 mins

Vegan

Pasta Salad with Quorn Pieces

Recipes

Pasta Salad with Quorn Pieces

Serves 4

25 mins

Quorn Mince Stuffed Capsicums

Recipes

Quorn Mince Stuffed Capsicums

Serves 6

60 mins

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Did you know?

90%

Quorn Spaghetti Bolognese has 90% less saturated fat than a beef version^†[1]

3 years

You save GHG emissions equivalent to charging your phone for over 3 years by swapping beef mince for Quorn Mince in just one meal^†[2][3]

12x lower

The water footprint of Quorn Mince is 12X lower than that of beef Mince^†[2]

Data sources: † Global average, 1. McCance and Widdowson (2019), 2. Quorn Footprint Comparison Report (the Carbon Trust, 2022), 3. Forbes (2013)