Simple Thai Noodle Soup with Quorn Pieces

Name: Simple Thai Noodle Soup with Quorn Pieces
Prep time: 01T
Cook time: 01T
Total time: 01T
Yield: 4
Ingredients: 300g Quorn Pieces [https://www.quorn.com.au/products/quorn-pieces]; 2 tbsp vegetable oil; 1 large onion, sliced; 2 cloves garlic, crushed; 1 tsp ground cumin; 1 tsp ground coriander; 1 tsp turmeric; 1/2 tsp cayenne pepper; 200ml coconut milk; 900ml vegetable stock; 2 carrots, peeled and sliced; 100g baby corn, sliced; 100g sugar snap peas, sliced in half; 50g rice noodles, cooked to pack instructions; 2 spring onions, finely sliced

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thai noodle soup recipe with quorn pieces recipe

Our deliciously healthy Thai Noodle Soup recipe made with Quorn Pieces is a dish you will want to make again and again.

Pieces Asian Healthy Options

Serves 4

40 mins

A Little Effort

416 kJ
(Per serving)

2g of fat
(Per serving)

Made with Quorn Pieces

See product See recipes

Low in Fat

Good Source of protein

Good source of fibre

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Ingredients

300g Quorn Pieces
2 tbsp vegetable oil
1 large onion, sliced
2 cloves garlic, crushed
1 tsp ground cumin
1 tsp ground coriander
1 tsp turmeric
1/2 tsp cayenne pepper
200ml coconut milk
900ml vegetable stock
2 carrots, peeled and sliced
100g baby corn, sliced
100g sugar snap peas, sliced in half
50g rice noodles, cooked to pack instructions
2 spring onions, finely sliced

Method

Heat 1 tbsp oil in a large saucepan and fry the onions over a medium heat for 5 minutes. Stir in the garlic and spices and cook for a further 2 minutes.
Add the coconut milk, vegetable stock and vegetables. Bring to the boil and then simmer for 20 minutes.
Meanwhile, in a separate frying pan, add 1 tbsp oil and fry the Quorn Pieces for 7 minutes, until slightly golden.
Add the cooked rice noodles to the soup, along with the Pieces. Stir well and allow to simmer for 3 minutes.
Garnish with spring onions and serve hot with crusty bread. TIP: for a hotter twist, fry off a finely chopped green chilli with the spices. Suitable for home freezing.