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quorn healthy vegetarian mince

Made with Quorn Mince

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Low in Fat

Good Source of protein

Good source of fibre

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Ingredients

  • 300g Quorn Mince
  • 2tbsp. oil
  • 1 onion, finely chopped
  • 1 cube vegetable stock
  • 150g bread crumbs, whole wheat bread
  • 1-2 pinches white pepper
  • 1-2 pinches allspice
  • 1 medium-sized boiled potato, mashed
  • 100ml cream
  • 3 eggs, whipped
  • Salt

Method

  1. Heat 1 tbsp. oil in a pan. Fry onion 2–3 minutes. Add mince and fry 2-3 minutes. Crumble the stock cube and allow to cool.
  2. Mix all of the ingredients in a bowl. Form approx. 24 balls and allow to cool down 20–30 minutes.
  3. Heat the rest of the oil in a pan and brown the balls using low heat for 8–10 minutes.

Recipe Inspiration

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The nation has spoken

(2)

5 out of 5 stars

An

5 out of 5 stars

Yummy! I didn't expect it to be so good! The whole family enjoyed it, vegetarians and not. Def going in our roster. Had it with pasta and sauce. I didn't have a potato, just fine without it. Lots of garlic & herbs too.

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