Skip to main content

Crispy Tempura with Quorn Vegan Fillets & Wasabi Sauce

Tempura-battered Quorn Vegetarian Fillets, courgettes, green beans, and edible flowers arranged on a plate with mayonnaise dipping sauce on the side.

Quorn Vegan Fillets, vegetables and edible flowers fried in a crisp egg free batter.

Serves 4

50 mins


1423 kJ
(Per serving)


frozen quorn vegan fillets

Made with Quorn Vegan Fillets

Source of Fibre

Source of Protein

Cholesterol Free


  • 312g Quorn Vegan Fillets
  • 1½ cups (187g) flour
  • 1 Tbsp Chinese five spice
  • 1 tsp salt
  • 1 C (250ml) sparkling water
  • sunflower oil, for deep-frying
  • 200g small zucchinis, trimmed and halved lengthwise
  • 100g green beans, trimmed
  • 10g edible flowers
  • ½ C (125ml) vegan mayonnaise
  • 1 Tbsp lime juice
  • 1 Tbsp chives, chopped
  • 4 tsp wasabi paste
  • 8 lime wedges, to serve


  1. Combine the flour, Chinese five spice, salt and sparkling water and whisk until slightly smooth but still a bit lumpy.
  2. Heat the oil for deep-frying to 180°C.
  3. Dip each piece of zucchini into the batter, allow the excess to drip off and gently place it into the warm oil. Fry for 2-3 minutes until crisp and drain on kitchen paper. Fry the zucchinis off in batches. Repeat the process with the green beans and edible flowers.
  4. Cut each Quorn Vegan Fillet into 4 strips, dip the strips into the batter, allow the excess to drip off and fry 2-3 minutes until crisp. Drain on kitchen paper.
  5. Whisk the vegan mayonnaise, lime juice, chives and wasabi together until smooth. Serve it alongside the warm fried vegetables with the lime wedges.

TIP: Edible flowers that are ideal to be fried in a tempura batter include organic snapdragons, nasturtiums, pansies and violas.

Recipe Inspiration

See all recipes

The nation has spoken

Rate & review

Leave a star rating and/or a review for this recipe. Your feedback will help the nation to make smart shopping choices, and we'll use it to learn & improve our recipes.


By proceeding, you agree to our Terms & Conditions. To find out what personal data we collect and how we use it, please visit our Privacy Policy.