Skip to main content
Quorn

Brazilian Salad with Quorn Vegan Fillets

brazilian salad with quorn fillets healthy vegetarian recipe

Your taste buds will spring to life with this vibrant, delicious Brazilian salad. Sweet capsicum, avocado, mango and Quorn Fillets, all seasoned and dressed in fresh lime juice, olive oil, maple syrup and chilli. A healthy meal idea that’s enticing, exciting and with just enough Latin heat to keep you on your toes.

Serves 4

15 mins

Easy

269 kJ
(Per serving)

Vegan

7.1 g fibre
(Per serving)

frozen quorn vegan fillets

Made with Quorn Vegan Fillets

Healthy Protein. Healthy Planet

Healthy Protein. Healthy Planet

Cholesterol Free

Ingredients

  • 4 Quorn Vegan Fillets, each cut into approximately 4 pieces
  • 1 tbsp olive oil
  • Salt, black pepper and lime juice to taste
  • 1 sweet (pointy) capsicum, cut into thin strips
  • 1 ripe mango, peeled and diced
  • 1 ripe avocado, thinly sliced
  • 1 large salad tomato, thinly sliced
  • 75g rocket, washed and drained
  • 75g water cress, washed and drained
  • 1 tbsp toasted pumpkin seeds

    For the dressing:

  • 1 tbsp olive oil
  • 1 tbsp lime juice
  • 1 tbsp maple syrup
  • 1 small red chilli, finely diced
  • ½ tsp salt

Method

  1. Preheat the oil in a large pan. Add the sliced Quorn Vegan Fillets and fry for 5-6 minutes until cooked. Season well with salt, black pepper and a squeeze of lime
  2. Arrange the salad ingredients on a large serving plate, top with the Quorn Vegan Fillets and drizzle over the dressing

Recipe Inspiration

See all recipes
brazilian salad with quorn fillets healthy vegetarian recipe

Recipes

Brazilian Salad with Quorn Vegan Fillets

Serves 4

15 mins

269 kJ
(Per serving)

quorn sausage paella vegetarian recipe

Recipes

Vegetarian Paella with Quorn Sausages

Serves 4

50 mins

2075 kJ
(Per serving)

quorn vegan fish & chips with aioli sauce recipe

Recipes

Quorn Vegan Fish and Chips with Aioli Sauce

Serves 1

30 mins

426 kJ
(Per serving)

quorn vegan hot & spicy veggie burger with pink slaw recipe

Recipes

Quorn Vegan Hot & Spicy Burger with Pink Slaw

Serves 4

40 mins

696 kJ
(Per serving)

quorn sausage and bean stew vegetarian recipe

Recipes

Quorn Sausage and Bean Stew

Serves 4

45 mins

1757 kJ
(Per serving)

gluten free fajitas with quorn pieces mexican recipe

Recipes

Gluten Free Fajitas with Quorn Meat Free Pieces

Serves 4

15 mins

1382 kJ
(Per serving)

quorn vegan fillets kebab skewers recipe

Recipes

Quorn Vegan Fillets Kebab Skewers

Serves 4

15 mins

115 kJ
(Per serving)

quorn mince arancini vegetarian recipe

Recipes

Quorn Mince Arancini

Serves 4

50 mins

The nation has spoken

(52)

2 out of 5 stars

Rate & review

Leave a star rating and/or a review for this recipe. Your feedback will help the nation to make smart shopping choices, and we'll use it to learn & improve our recipes.

Rate

By proceeding, you agree to our Terms & Conditions. To find out what personal data we collect and how we use it, please visit our Privacy Policy.