![quorn vegan fillets with lemon glaze & asparagus recipe](https://images.ctfassets.net/uexfe9h31g3m/6bckV8IJ1uwKouomyIMwUm/e8e6cb9e1cabf6b123a444547c00354b/quorn-vegane-fillets-with-lemon-glaze-and-asparagus.jpg?w=768&h=576&fm=webp&fit=thumb&q=90)
Asian Skewers
Charred Vegan Quorn Fillet skewers with red onions served with a vibrant raw slaw and ginger and sesame dressing.
Serves 4
55 mins
Easy
511 kJ
(Per serving)
Vegan
![Quorn Vegan Fillets packaging with nutritional information.](https://images.ctfassets.net/uexfe9h31g3m/uHXfjA2wxMSgcuWi06kqa/9131ea5da7555328279c977dfae8f5d8/Quorn_A0000861_Chicken_Vegan_Fillets_252g_Bags_Frozen_MPS1599-4_JQS2200192_Fillets_C1N1.png?w=300&h=300&fm=webp&fit=thumb&q=90)
Made with Quorn Vegan Fillets
Source of Fibre
Source of Protein
Cholesterol Free
Ingredients
- 4 (202g) Quorn Vegan Fillets
- 65ml hoisin sauce
- ½ Tbsp Chinese five spice
- 120g red onions
- 40ml olive oil
- 1 Tbsp lime juice
- ½ Tbsp vegan soy sauce (or tamari)
- ½ Tbsp maple syrup
- 1 tsp ginger, finely grated
- ½ tsp sesame oil
- 1 clove garlic
- 18g pak choi, shredded
- 18g red cabbage, shredded
- 20g carrots, julienned
- 20g mini cucumbers, julienned
- 15g spring onions, julienned
- 15g slivered almonds, toasted
- 2 lime wedges, to serve
Method
- For the skewers, pre heat the oven to 200°C and heat a griddle pan over high heat until smoking hot.
- Combine the hoisin sauce and Chinese five spice. Dip each chicken-style fillet into this sauce and fry each one in the hot griddle pan, 2 minutes per side.
- Quarter the red onion and loosen the onion pieces from each other. Cut each grilled fillet into 3 chunks. Thread 3 fillet chunks onto a wooden skewer, placing a piece of onion between each. Roast it in the oven, 8 minutes.
- For the dressing, combine the olive oil, lime juice, soy sauce, maple syrup, ginger, sesame oil and garlic and puree until smooth.
- For the slaw, toss the pak choi, red cabbage, carrots, cucumbers, spring onions and almonds together.
- Serve the skewers and slaw with the dressing and lime wedges on the side.
TIP: The skewers can easily be cooked over the bbq, by cooking it over low heat for 12-15 minutes, turning regularly.
Recipe Inspiration
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