Quorn Vegan Crumbed Fish Free Fillets
Our Crumbed Fish Free Fillets, with a tasty Lemon & Pepper Crumb, are an ideal mid-week vegan meal option that the whole family will love. This easy to make meal, cooked from frozen, can be served simply with crispy wedges or roasted potatoes, and a side of minted peas or a fresh salad.
- No soy
- Good source of dietary fibre
|Typical values||Per 100g|
Quorn Crumbed Fish Free Fillets (200g)
Cook from frozen. Remove call packaging. For best results OVEN cook.
OVEN 22 MIN
Preheat oven and baking tray to 220°C/Fan 200°C/Gas 7. Cook on the middle shelf. All appliances vary, these are guidelines only. Check product is piping hot before serving.
We have a range of Quorn vegan products, which are clearly marked on our product page.
Mycoprotein is an ingredient in all Quorn products. It's a unique and nutritious protein that can form part of a healthy, balanced diet. High in protein and fibre, mycoprotein is also low in saturated fat and contains no cholesterol. This high-quality protein contains all nine essential amino acids that are not produced in the body and must be obtained through the food we eat. Studies suggest that mycoprotein may help maintain healthy blood cholesterol levels. What's more, they also suggest it may have beneficial effects on blood glucose and insulin, as well as hunger and energy intake. Mycoprotein also contains a variety of vitamins and minerals. These include potassium, calcium and phosphorus, as well as smaller amounts of selenium, magnesium & zinc. Find out more here.
Quorn is perfectly safe to reheat, so long as it has been kept nice and cool in the fridge and is eaten within 48 hours. Please ensure that the food is piping hot throughout before serving it. And remember, don’t reheat it more than once.