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Quorn

Quinoa and Dukkah Quorn Fillets

quinoa and dukkah quorn fillets vegetarian recipe

Try our Quorn Fillets sprinkled with Dukkah served with a side of tasty quinoa for a mouth-watering meal high in taste and flavour.

Serves 4

30 mins

Easy

1331 kJ
(Per serving)

10g of fat

frozen quorn vegan fillets

Made with Quorn Vegan Fillets

Healthy Protein. Healthy Planet

Healthy Protein. Healthy Planet

Cholesterol Free

Ingredients

  • 312g packet frozen Quorn Vegan Fillets
  • 1 cup quinoa
  • 3 tablespoons dukkah
  • 1 tablespoon olive oil
  • 1 tablespoon pinenuts, toasted
  • 2 spring onions, finely sliced
  • 1 cup flat leaf parsley
  • ½ cup fresh mint leaves
  • 1/3 cup freshly squeezed orange juice
  • 2 tablespoons cranberries

Method

  1. Place quinoa in saucepan, add 2 cups water and bring to the boil. Reduce heat to low, simmer covered for 10 minutes until water has absorbed and quinoa is tender.
  2. Place frozen Quorn Fillets in a microwave safe dish heat on High for 2 minutes to thaw slightly. Sprinkle Fillets with dukkah.
  3. Heat oil in pan cook Quorn Fillets for 5 minutes, turning regularly until golden.
  4. Combine quinoa, pinenuts, spring onions, parsley, mint, orange juice and cranberries in a bowl and mix well. Serve quinoa with cooked Fillets. TIP: Raisins or currants may be used instead of cranberries.

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