Quorn Quick Chilli Con Carne

Name: Quorn Quick Chilli Con Carne
Cook time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 2 tbsp vegetable oil; 1 onion, very finely diced; 2 garlic cloves, very finely chopped; 2 tsp chilli puree; 1 tsp smoked paprika; 400g can kidney beans in chilli sauce; 3 tbsp tomato puree; 200ml vegetable stock (made with 1 stock cube); Salt and freshly ground black pepper, to taste; 1 heaped tablespoon fresh cilantro, finely chopped

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quorn quick chilli sin carne vegetarian recipe

Cooked in just 15 minutes, try this chilli con carne, with Quorn Mince, onion, and kidney beans topped with fresh cilantro.

Mince Quick & Easy Mexican

Serves 4

15 mins

Easy

276 kJ
(Per serving)

10g of fat

15 g fibre
(Per serving)

14.4 g protein
(Per serving)

Made with Quorn Mince

See product See recipes

Low in Fat

Good Source of protein

Good source of fibre

Ingredients

300g Quorn Mince
2 tbsp vegetable oil
1 onion, very finely diced
2 garlic cloves, very finely chopped
2 tsp chilli puree
1 tsp smoked paprika
400g can kidney beans in chilli sauce
3 tbsp tomato puree
200ml vegetable stock (made with 1 stock cube)
Salt and freshly ground black pepper, to taste
1 heaped tablespoon fresh cilantro, finely chopped

Method

Heat the oil in a large frying pan, over a medium high heat cook the onion for 3 minutes. Add the garlic , chilli puree and smoked paprika and cook for a further 2 minutes
Add the kidney beans, tomato puree, vegetable stock and Quorn Mince, simmer for 10 minutes, stirring occasionally
Season to taste and stir in the fresh cilantro
Serve with Nachos over baked potato or with rice.