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Quorn Garlic and Herb Fillets

Name: Quorn Garlic and Herb Fillets
Brand: Quorn
Rating: 3.44 (212 reviews)

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frozen meat free quorn garlic & herb fillets

Tasty Quorn Fillets in a crunchy garlic & herb coating.

790 kJ
(Per 100g)

9.2g of fat

4/5
Health rating

Frozen

Product information

Good Source of protein

Good source of fibre

Low cholesterol

Pack size: 200g (frozen)

Ingredients

Mycoprotein (57%), wheat flour (calcium carbonate, iron, niacin & thiamin), water, sunflower oil, rehydrated free range egg white, seasoning (wheat maltodextrin, natural flavour), whey powder (from milk), wheat starch, salt, garlic powder, yeast, parsley, firming agent (calcium chloride), acidity regulator (calcium acetate), canola oil, pepper, gelling agent (pectin), onion powder.

Allergy Advice: Contains wheat, egg and milk.

Nutritional Information

Typical Values	Per 100g
Energy	790kj
Protein	11.4g
Fat	9.2g
- saturated	1.3g
- trans	<1.0g
- polyunsaturated	5.5g
- monounsaturated	2.5g
Cholesterol	<1mg
Carbohydrate	11.9g
- sugars	1.1g
Dietary fibre	6.7g
Sodium	375mg

< Means less than.

Cooking Instructions

Frozen

Quorn Garlic and Herb Fillets (200g)

Cook from frozen. Remove all packaging.

(oven) 20 MINS

Preheat oven and baking tray to 220°C/ 200°C Fan forced. Cook on the middle shelf.

All appliances vary, these are guidelines only. Check product is very hot before serving.

Related FAQs

Can I freeze Quorn once it's been cooked?

Yes, you can freeze Quorn once it's been cooked. As long as your meal is cold before freezing, and all the other ingredients are suitable for freezing and reheating, you can keep it in the freezer for up to a month.

When you're ready to enjoy your Quorn product, simply defrost it fully in the fridge and then cook it within 24 hours. Make sure the food is piping hot throughout before serving it.

Can you reheat Quorn?

Quorn is perfectly safe to reheat, so long as it has been kept nice and cool in the fridge and is eaten within 48 hours. Please ensure that the food is piping hot throughout before serving it. And remember, don’t reheat it more than once.

How long can I keep Quorn in the fridge after I've cooked it?

Once cooked, if you have any Quorn leftovers, they can be stored in the fridge. Simply make sure they're cool, then cover and refrigerate them. We would advise that you use your leftovers within 48 hours. Also, when reheating, ensure the food is piping hot throughout before serving it. Remember, don’t reheat Quorn products more than once.