Quorn Cheese and Spinach Schnitzels
Tasty Quorn Schnitzels topped with creamy spinach and cheese sauce, coated in crunchy golden breadcrumbs
900 kJ
(Per 100g)
11.9g of fat
(Per 100g)
3.5/5
Health rating
Frozen
Product information
Good Source of protein
No added preservatives
No artificial colours or flavours
Pack size: 240g (frozen)
Ingredients
Mycoprotein (36%), wheat flour (calcium carbonate, iron, niacin, thiamin), cheese (15%) (buttermilk, cream, salt, lactic acid), water, sunflower oil, spinach (5%), rehydrated free range egg white, milk solids, wheat starch, seasoning (wheat maltodextrin, natural flavour), salt, yeast, maize starch, concentrated lemon juice, gelling agent (pectin), acidity regulator (calcium acetate), firming agent (calcium chloride), black pepper.
Allergy Advice: Contains Wheat, Milk & Egg.
Nutritional Information
Typical Values | per 100g |
---|---|
Energy | 900kJ |
Protein | 9.4g |
Fat | 11.9g |
- saturated | 2.7g |
Carbohydrates | 16.2g |
- sugars | 3.7g |
Dietary fibre | 3.0g |
Sodium | 488mg |
< Means less than.
Cooking Instructions
Quorn Cheese and Spinach Schnitzels (240g)
Cook from frozen. Remove all packaging.
(oven) 20 MIN
Preheat oven and baking tray to 220°C/ 200°C Fan forced. Cook on the middle shelf.
All appliances vary, these are guidelines only.
Check product is very hot before serving.
Related FAQs
Can I freeze Quorn once it's been cooked?
Yes, you can freeze Quorn once it's been cooked. As long as your meal is cold before freezing, and all the other ingredients are suitable for freezing and reheating, you can keep it in the freezer for up to a month.
When you're ready to enjoy your Quorn product, simply defrost it fully in the fridge and then cook it within 24 hours. Make sure the food is piping hot throughout before serving it.
Can you reheat Quorn?
Quorn is perfectly safe to reheat, so long as it has been kept nice and cool in the fridge and is eaten within 48 hours. Please ensure that the food is piping hot throughout before serving it. And remember, don’t reheat it more than once.
How long can I keep Quorn in the fridge after I've cooked it?
Once cooked, if you have any Quorn leftovers, they can be stored in the fridge. Simply make sure they're cool, then cover and refrigerate them. We would advise that you use your leftovers within 48 hours. Also, when reheating, ensure the food is piping hot throughout before serving it. Remember, don’t reheat Quorn products more than once.
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