Skip to main content
Quorn

Quorn Swedish Style Meatballs with Spicy Couscous

quorn swedish style meatballs with spicy couscous vegetarian recipe

The taste of Morocco in one meat free, low fat dish. The combination of Quorn Swedish Style Meatballs and spicy couscous is enough to bring any dinner party to life.

Serves 4

15 mins

A Little Effort

1749 kJ
(Per serving)

Meat free Swedish Style Balls product packaging with nutritional information

Made with Quorn Swedish Style Meatballs

Healthy Protein. Healthy Planet

Healthy Protein. Healthy Planet

Ingredients

  • 300g Quorn Swedish Style Meatballs
  • 150ml reduced fat natural yoghurt
  • 1 small clove garlic, crushed
  • 2 tablespoons lemon juice
  • 250g couscous
  • 1 teaspoon harissa paste or curry powder
  • 300ml boiling water
  • Zest of ½ lemon
  • 1 tablespoon chopped fresh mint
  • 1 tablespoon chopped fresh coriander plus extra sprig for garnish
  • 2 tablespoons olive oil
  • 1 red onion, thinly sliced
  • 1 pack cherry tomatoes
  • 500ml hot vegetable stock

Method

  1. Combine yoghurt, garlic, mint and lemon juice; cover and chill
  2. Place couscous and harissa or curry powder in a bowl, pour over the hot vegetable stock and let stand for 5 minutes. Fluff up grains with a fork then add lemon zest and herbs
  3. Heat oil in a non-stick frypan on a medium heat, add Quorn Swedish Style Meatballs and cook for 10 minutes, stirring regularly
  4. Add onion and tomatoes; continue cooking until first tomato skin bursts. Remove from heat
  5. Serve Meatballs, onions and tomatoes nestled on top of couscous, and drizzle with yogurt dressing
  6. Garnish with extra coriander

Recipe Inspiration

See all recipes
quorn swedish style meatballs with spicy couscous vegetarian recipe

Recipes

Quorn Swedish Style Meatballs with Spicy Couscous

Serves 4

15 mins

1749 kJ
(Per serving)

quorn cottage pie vegetarian family recipe

Recipes

Quorn Vegetarian Cottage Pie

Serves 4

45 mins

1449 kJ
(Per serving)

kebabish style quorn crispy nuggets recipe vegetarian recipe

Recipes

Kebabish Style Quorn Nuggets Recipe

Serves 4

25 mins

1974 kJ
(Per serving)

quorn vegan fish & chips with aioli sauce recipe

Recipes

Quorn Vegan Fish and Chips with Aioli Sauce

Serves 1

30 mins

426 kJ
(Per serving)

quorn pieces mole taco basket vegetarian recipe

Recipes

Quorn Meat Free Pieces Mole Taco Basket

Serves 4

30 mins

2268 kJ
(Per serving)

quorn pieces healthier vegetarian thai curry recipe

Recipes

Quorn Pieces Healthier Thai Green Curry

Serves 4

25 mins

1386 kJ
(Per serving)

chow mein with quorn pieces vegetarian recipe

Recipes

Chow Mein with Quorn Meat Free Pieces

Serves 4

10 mins

2251 kJ
(Per serving)

quorn vegan hot and spicy mexican veggie burger recipe

Recipes

Quorn Vegan Hot and Spicy Mexican Burger

Serves 4

50 mins

2490 kJ
(Per serving)

The nation has spoken

(0)

0 out of 5 stars

Rate & review

Leave a star rating and/or a review for this recipe. Your feedback will help the nation to make smart shopping choices, and we'll use it to learn & improve our recipes.

Rate

By proceeding, you agree to our Terms & Conditions. To find out what personal data we collect and how we use it, please visit our Privacy Policy.