Quorn Pieces Vegetable Tagine

Pack in your veggies and protein with this delicious one-pot vegetable tagine. Serve up with couscous or rice for a perfect comforting meat-free meal.

Serves 4

70 mins

Easy

Vegan

£ 1.23.00
(Per serving)

10.8 g protein
(Per serving)

Ingredients

  • 300g Quorn Pieces or Quorn Vegan Pieces to make it vegan
  • 2 tbsp rapeseed oil
  • 1 red onion, sliced
  • 2 red peppers, sliced
  • 1 butternut squash, cubed
  • 1 courgette, sliced
  • 1 400g tin chopped tomatoes
  • 400ml vegetable stock
  • 6 garlic cloves, crushed
  • 3 tbsp harissa paste
  • 1 tbsp maple syrup
  • 1 tsp cinnamon powder
  • 1 tsp turmeric
  • 2 tsp cumin
  • salt and pepper, to taste

Method

  1. Heat the oil in a large saucepan and cook the onion for 5 minutes or until it begins to soften
  2. Add Quorn Pieces, garlic, cumin, cinnamon, turmeric and harissa and cook for a further minute
  3. Then add the peppers, butternut squash and courgette to the pan and cook for a further 5 minutes
  4. Pour over the stock, canned tomatoes and bring to the boil. Season to taste, add the maple syrup, cover and simmer for 45-60 minutes on a low heat, stirring every so often
  5. Serve with couscous and fresh mint

Recipe costs calculated by taking the average ingredients price across Morrisons, ASDA, Sainsbury’s and Tesco. Prices correct at time of issue.