Ingredients
300g packet frozen Quorn Sausages
2 tablespoons olive oil
1 onion, thinly sliced
1 red capsicum, deseeded and sliced
1 yellow capsicum, deseeded and sliced
2 cloves garlic, crushed
400g fresh tomatoes, skinned and chopped
150g green beans, cut into bite sized pieces
150g frozen peas
250g long grain rice
1½ teaspoons smoked paprika
1 teaspoon turmeric
½ teaspoon mild chilli powder
Zest of 1 lemon
1 Litre liquid vegetable stock
3 tablespoons chopped parsley