A quick, easy and delicious recipe that's cooked in the microwave. It's also great cold, as a salad.
Serve with poppodoms.
300g Quorn packet frozen Pieces3 tablespoons of Tikka paste250g basmati rice200g frozen peas, corn and capsicum
1 red onion finely diced1/4 cup chopped dried apricots
1 vegetable stock cube600ml boiling water plus 3 tablespoons
3 tablespoons chopped corianderToasted flaked almonds to garnish